Tag Archives: UFC 276

UFC 276: Adesanya vs Cannonier – Main card predictions

The UFC returns to the T-Mobile Arena for UFC 276 for a double-header title fight event in what looks like one of the best cards of the year.

In the main event middleweight champion Israel Adesanya defends his title against ‘Tha Killa Gorilla’ Jared Cannonier, while Alexander Volkanovski and Max Holloway go head-to-head for a third time for the featherweight title in the co-main event.

We’ll also see the likes of Sean Strickland and Alex Pereira face off, while all of Robbie Lawler, Sean O’Malley, Maycee Barber, Brad Riddell, Jalin Turner and Dricus Du Plessis will all fight too.

We’ve had a few weeks off for picks due to a holiday, but our last time out at UFC 275 saw us go 7/11 with five perfect picks, moving us to 635/987 (64.33%) with 273 perfect picks (42.99%). You can view our full picks record here.

We’ll look to improve on that here and after starting with the early prelims and picking the rest of the prelims here, we move on to our main card picks now.


Pedro Munhoz (19-7) vs Sean O’Malley (15-1) – (Bantamweight/135lbs)

Absolute banger to open up the main card in the bantamweight division. Veteran Munhoz has lost four of his last five fights, including close bouts against Jose Aldo (UFC 265) and Dominick Cruz (UFC 269) in his last two. O’Malley on the other hand is continuing his rise as one of the most popular athletes in the sport, with three KO’s in his last three fights including a stunning finish over Raulian Paiva last time out.

Munhoz has got a nasty low kick and great wrestling, while also having some decent power in his hands when it comes to striking. His iron chin means he has never been KO’d before, but he’s not as mobile as he once was and his lack of speed sees him struggle against the elite. O’Malley alternatively is one of the fastest fighters in the entire UFC, with unbelievable striking skills and stunning power to go with his movement. He’s also an excellent grappler and will have a huge size advantage in this bout.

If Munhoz lands hard low kicks and hurts the legs of O’Malley to the point where he effects his movement then he has a chance. But O’Malley is likely to stand just far enough away that he can smash Munhoz with his combinations without getting caught himself. His experience should see him make this fight difficult for O’Malley, but I wouldn’t be surprised in the slightest to see the ‘Suga Show’ make a statement here.
PICK – Sean O’Malley via Knockout, Round 2

Robbie Lawler (29-15) vs Bryan Barbarena (17-8) – (Welterweight/170lbs)

A banger at welterweight between two iron fisted scrappers. Lawler snapped a four-fight losing streak when he earned a TKO win over Nick Diaz at UFC 266 in his most recent bout, while Barbarena has earned back-to-back decision wins against Darian Weeks and Matt Brown in his most recent fights.

Lawler is an all-rounder, with heavy-handed strikes, excellent wrestling and the heart of a lion in the cage. Barbarena is a similar type of fighter, who is more than willing to bite down on his mouth-piece and swing away to earn a big win. If they’re both at their best then it’s not even close and Lawler wins, but where they are right now in their careers this is a close fight.

Barbarena’s career takedown defence isn’t great and Lawler will likely look to use that to open up his striking more than to actually wrestle. Barbarena will be ready to crack with him though and it could be a wild fight. Barbarena’s volume could be key, but I lean towards Lawler doing enough to earn a judge’s decision.
PICK – Robbie Lawler via Decision

Sean Strickland (25-3) vs Alex Pereira (5-1) – (Middleweight/185lbs)

A very interesting middleweight fight in what could potentially be a number one contender fight for the belt. Strickland has won six fights in a row and been running riot in the 185lbs division, defeating Uriah Hall and Jack Hermansson in his two most recent bouts. Pereira on the other hand is 2-0 in the UFC after switching over from kickboxing to MMA, knocking out Andreas Michailidis before taking Bruno Silva to a decision.

Strickland is a brilliant boxer who has got a terrific jab and unrelenting cardio, while his offensive wrestling is also excellent. He is capable of taking fights to the ground and inflicting plenty of damage from top position, with very heavy hips keeping his opponent down. Pereira is a former world champion kickboxer and is the only man whose striking can compare to the champion’s. He’s also shown great ability to defend takedowns up to this point and his chin has held up too.

This looks like a step too far, too soon for Pereira to me. The UFC are clearly trying to build towards a rematch between Adesanya and Pereira, but Strickland is simply not a walkover. “Tarzan” is a maniac and he will do everything he can to stop this fight with damage. Pereira will have his moments, undoubtedly, but I expect Strickland to take him down and dominate him on the mat to potentially even get a finish and claim next for the title shot.
PICK – Sean Strickland via Knockout, Round 2



Alexander Volkanovski (24-1) vs Max Holloway (23-6) – (Featherweight/145lbs)

It’s not often we get a trilogy of fights that are all title fights, especially when the first two fights were won by the same guy – but that’s what this is. Volkanovski is on a 21-fight win streak including two wins over Holloway (UFC 245 & UFC 251), before big wins against Brian Ortega (UFC 266) and Korean Zombie most recently. Holloway has won his last two though, with incredible performances against Calvin Kattar (UFC Fight Island 7) and Yair Rodriguez (UFC Vegas 42).

Volkanovski is a complete all-rounder, with terrific wrestling to go with his sharp striking and cardio for days. Holloway is the opposite, with unbelievable striking and some of the best boxing in the company with some solid wrestling and cardio for days. This fight is razor close and could legitimately go either way. Volkanovski clearly won the first fight between the two, but many people – myself included – though Holloway won the second.

Since then though Volkanovski has got better and better while Holloway showed against Rodriguez that he’s not the untouchable guy he once was. The aura has gone, and while he’s still one of the best ever, that matters. Volkanovski has the blueprint to win and while I would love Holloway to get his belt back as one of my personal favs, I think history repeats itself in a more concrete fashion this time around and Volkanovski retains.
PICK – Alexander Volkanovski via Decision

Israel Adesanya (22-1) vs Jared Cannonier (15-5) – (Middleweight/185lbs)

The middleweight championship is on the line here and Adesanya is the man with everything to lose. The champion has won his last two against Marvin Vettori (UFC 263) and Robert Whittaker (UFC 271), and remains undefeated in the division with his only loss coming up a weight class. Cannonier has won his last two in a row too, earning a decision against Kelvin Gastelum before knocking out Derek Brunson.

‘The Last Stylebender’ is regarded as the best pure striker in the UFC today, with sharp counters and scintillating speed while his takedown defence has held up against everyone at 185-pounds. Cannonier is a power-puncher with some decent wrestling in his back pocket, but this seems like quite a lopsided match up.

Adesanya is too quick, too sharp and too well-rounded for Cannonier. He knows that the only way that Cannonier can really win this is by landing a big shot clean, and he is the absolute best when it comes to evading that and making his opponents look like amateurs. Cannonier must stay patient or he’ll get countered into an oblivion, but if he isn’t active enough the Adesanya will pick him off from range. Neither fighter has an issue with cardio, so expect it to go to the latter rounds before Adesanya catches a desperate Cannonier with a counter or a head-kick for a big KO win.
PICK – Israel Adesanya via Knockout, Round 4

UFC 276: Adesanya vs Cannonier – Prelims predictions

The UFC returns to the T-Mobile Arena for UFC 276 for a double-header title fight event in what looks like one of the best cards of the year.

In the main event middleweight champion Israel Adesanya defends his title against ‘Tha Killa Gorilla’ Jared Cannonier, while Alexander Volkanovski and Max Holloway go head-to-head for a third time for the featherweight title in the co-main event.

We’ll also see the likes of Sean Strickland and Alex Pereira face off, while all of Robbie Lawler, Sean O’Malley, Maycee Barber, Brad Riddell, Jalin Turner and Dricus Du Plessis will all fight too.

We’ve had a few weeks off for picks due to a holiday, but our last time out at UFC 275 saw us go 7/11 with five perfect picks, moving us to 635/987 (64.33%) with 273 perfect picks (42.99%). You can view our full picks record here.

We’ll look to improve on that here and after starting with the early prelims, we move on to the rest of the prelim picks.


Brad Tavares (19-7) vs Dricus Du Plessis (16-2) – (Middleweight/185lbs)

A really fun middleweight bout up next on this stacked card. Tavares is on a two-fight win streak after earning decisions against Antonio Carlos Jr (UFC 257) and Omari Akhmedov (UFC 264), while Du Plessis is on a four-fight win streak including winning both of his UFC bouts against Markus Perez and Trevin Giles via knockout.

Tavares is a boxer who uses thunderous leg kicks to hurt his opponents and works his jab well to maintain distance and keep his volume up. Du Plessis on the other hand is a powerful striker who likes to use his wrestling game to get top position and work a dominant ground and pound game.

It’s unlikely that game will find the success it usually does here, because Tavares has got excellent takedown defence. He stands tall, keeps his balance and uses his strength well. But on the feet however, Du Plessis is usually able to cause chaos and that suits him. “Stillknocks” has got a lethal left hook and his kicking game is solid too, and considering Tavares has been KO’d three times in the past I expect him to get caught with one of those big left hands to close the show early.
PICK – Dricus Du Plessis via Knockout, Round 2

Ian Garry (9-0) vs Gabe Green (11-3) – (Welterweight/170lbs)

The next Irish hope is back for another UFC pay-per-view bout. Garry is an undefeated prospect and has won both of his UFC bouts to date, knocking out Jordan Williams (UFC 268) and then earning a unanimous decision against Darian Weeks. Green on the other hand is on a two-fight win streak earning a decision over Phillip Rowe (UFC 258) and then knocking out Yohan Lainesse most recently.

Garry is a brilliant kickboxer with incredibly fast counter strikes, and great power and accuracy reminiscent of his idol Conor McGregor. He has solid takedown defence too and is capable of working off his back if needs be too. Green alternatively is a powerhouse who likes to use aggression to cause damage, but he’s got problems in this match up. His wrestling is iffy, his takedown defence is poor and while he has great power in his hands he tends to lead with his chin.

That type of stylistic match up is a problem for Green, because Garry will use his movement and counters perfectly to land heavy shots and test the chin. If that doesn’t work, he has his judo black belt to fall back on too. Green could catch him clean and end it, but it’s far more likely that Garry does that to him.
PICK – Ian Garry via Knockout, Round 1



Jim Miller (34-16) vs Donald Cerrone (36-16) – (Welterweight/170lbs)

Two old school veterans going head-to-head on short notice for the right to say they have the most wins in UFC history. Miller is on a two-fight win streak earning back-to-back knockouts against Erick Gonzalez and Nikolas Motta, while Cerrone is winless in his last six fights with five losses and a no contest (originally a draw). Cerrone steps in on two week’s notice and goes up to welterweight for this fight.

Miller is a wizard in the jiu-jitsu world with 18 career submission wins, but he’s got a lot of new-found power since the first time these two fought in 2014. Cerrone is a technical striker who also has great jiu-jitsu skills, but it’s his body kicks that do the most damage to his opponents. The problem for ‘Cowboy’ is that he simply doesn’t have a chin anymore.

As soon as he gets hit flush he seems to react badly and curl up, and Miller has got a new love for landing heavy strikes accurately on his opponent’s chin. At 170lbs Cowboy definitely has the size advantage, but he should’ve retired already at this point and I think Miller puts an exclamation point on the end of his career here.
PICK – Jim Miller via Knockout, Round 1

Brad Riddell (10-2) vs Jalin Turner (12-5) – (Lightweight/155lbs)

Absolute banger in the lightweight division is the featured prelim bout of this card. Riddell saw a seven-fight win streak snapped last time out when he was knocked out by Rafael Fiziev at UFC Vegas 44, while Turner is on a four-fight win streak and knocked Jamie Mullarkey out cold in his last outing at UFC 272.

Riddell is an amazing kickboxer, working as the head coach at Tiger Muay Thai once upon a time. He has got explosive power, brilliant dexterity in his kicks and his movement is exceptional too. Turner however is a powerhouse. He has got some solid wrestling skills in his back pocket, but it’s his terrifying one-punch power that has his opponents on notice. He’s also a tidy grappler too. This will be about who lands clean first, and I can’t look past Turner.

“Quake” is a notoriously slow starter, preferring to download data from a distance before working his combinations from inside. If he can survive the opening five minutes then the fight is his to lose, but Turner is unlikely to give him that for free. His huge frame will see him make it really difficult for Riddell and I think he’ll be able to land big and then his amazing finishing instincts take over to claim a huge win.
PICK – Jalin Turner via Knockout, Round 1

UFC 276: Adesanya vs Cannonier – Early prelims predictions

The UFC returns to the T-Mobile Arena for UFC 276 for a double-header title fight event in what looks like one of the best cards of the year.

In the main event middleweight champion Israel Adesanya defends his title against ‘Tha Killa Gorilla’ Jared Cannonier, while Alexander Volkanovski and Max Holloway go head-to-head for a third time for the featherweight title in the co-main event.

We’ll also see the likes of Sean Strickland and Alex Pereira face off, while all of Robbie Lawler, Sean O’Malley, Maycee Barber, Brad Riddell, Jalin Turner and Dricus Du Plessis will all fight too.

We’ve had a few weeks off for picks due to a holiday, but our last time out at UFC 275 saw us go 7/11 with five perfect picks, moving us to 635/987 (64.33%) with 273 perfect picks (42.99%). You can view our full picks record here.

We’ll look to improve on that here, starting with the early prelims.


Jessica-Rose Clark (11-7) vs Julija Stoliarenko (9-7-2) – (Bantamweight/135lbs)

An interesting women’s bantamweight fight to open the card in this one. Clark was on a two-fight win streak before her last fight against Stephanie Egger, who tapped her in the first-round via armbar. Stoliarenko has lost each of her last three fights in the UFC, dropping a decision to Yana Kunitskaya before getting submitted by Julia Avila and then dropping another decision most recently to Alexis Davis.

Clark is a serious grinder with her wrestling, using her striking to simply set up takedowns and then control from top position with nice ground and pound. Stoliarenko on the other hand is a competent striker on the feet and is a nasty submission artist, with all eight of her professional finishes coming via armbar. But once opponents are clued up on that armbar, she tends to run out of options on the ground.

Stoliarenko will want to keep distance as the bigger fighter and use her striking to edge Clark out, but Clark will know that so long as she keeps focus on the ground and avoids the arm attacks she will win this fight. Expect “Jessy Jess” to be aggressive and push forward with takedowns, then dominate on top while staying safe to claim a decision win.
PICK – Jessica-Rose Clark via Decision

Jessica Eye (15-10) vs Maycee Barber (10-2) – (Flyweight/125lbs)

A banger at flyweight between two women at different moments in their careers right now. Eye has lost four of her last five and each of her last three in a row, dropping unanimous decisions to Cynthia Calvillo (UFC Vegas 2), Joanne Wood (UFC 257) and Jennifer Maia (UFC 264). Barber returned from a serious knee injury and has won her last two fights, claiming a split decision against Miranda Maverick before a dominant win over Montana De La Rosa most recently.

Eye likes to try and box her opponents from range, using foot work to get in and out of distance, while Barber is a solid wrestler with excellent top control and some good power in her hands too. Eye is on a run that doesn’t lend well to that, because her last three opponents have been able to drag her to the mat and dominate her there. That seems like the perfect route to victory for Barber here too.

Barber won’t be afraid to exchange strikes too, but she will likely come forward to force Eye against the cage and then use her physicality and strength to get the bout down. From there it’s just pure control and damage to be inflicted, and while I don’t expect a finish it’s not something that would surprise me.
PICK – Maycee Barber via Decision



Uriah Hall (18-10) vs Andre Muniz (22-4) – (Middleweight/185lbs)

Middleweight fireworks ready for this one. Hall was on a four-fight win streak heading into his bout with Sean Strickland back in July 2021, where he got dominated and suffered defeat. Muniz on the other hand is on an eight-fight win streak, including first-round armbar finishes in each of his last three against Bartosz Fabinski, Jacare Souza (UFC 262) and Eryk Anders (UFC 269).

Hall is a kung-fu fighter with incredibly powerful striking skills with punches and kicks, with brilliant counter striking. Muniz on the other hand is a submission master, who has shown an ability to force an opponent to tap or get their bone snapped in recent bouts. His Brazilian jiu-jitsu skills are unmatched in the division, but he is also a talented striker too.

Despite being a super hot prospect at one point in time, Hall still has very similar weaknesses today that he did then. He doesn’t like pressure and he’s susceptible to wrestling, while he’s not comfortable on his back. Thats not good when he’s across the cage from Muniz. The Brazilian will storm forward and try to get this on the ground ASAP and once it’s there, it’s a matter of time before he secures another quick tap.
PICK – Andre Muniz via Submission, Round 1